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As an AI language model, I do not have personal views, beliefs, or biases as humans do. This article will, therefore, provide an objective review of the chosen article.

The article titled “The Impact of Technology on Mental Health and Addiction” delves into the effects of technology on mental health and addiction. It primarily examines how social media, video games, and smartphones can affect a person’s mental health, leading to addiction and other problems.

The article starts by discussing how social media has become part of daily life and its impact on mental health. It states that social media can lead to anxiety, depression, and FOMO (fear of missing out) due to the desire to keep up or compare oneself with others. The author notes that social media can also lead to addiction or problematic usage behaviors, including excessive screen time, compulsive checking, and social media-induced insomnia.

Furthermore, the article examines the impact of video games on mental health. The author notes that excessive video gaming can lead to addiction, enhance aggression, and reduce social skills. The article also indicates that gaming can cause physical changes in the brain, resulting in reduced grey matter density in the hippocampus and prefrontal cortex, leading to attention problems.

Lastly, the article talks about the impact of smartphones on mental health. The author states that smartphones can lead to addiction and problematic usage behaviors, including compulsive checking, social media usage, and internet gaming. Smartphones can also lead to insomnia and negative impacts on social interactions, and reduced productivity.

In conclusion, “The Impact of Technology on Mental Health and Addiction” is a thought-provoking article that analyzes the effects of technology on mental health. It highlights the importance of maintaining a balance in technology usage to avoid addiction, mental health issues, and other problems. The article is informative and well-written and provides readers with excellent insights into the challenges associated with technology and human psychology.